Let's jump right into it- who's the lucky winner to win *Free Daiya Cheese*!?
Send an email to: mamasbellyblog (at) gmail (dot) com - include your name and address and I will get your Free Daiya sent to you!
Now- it's almost the end of the month- which means it's time to set up my monthly goals! Like I said in my last post, setting goals is an important step in the process of getting in shape.
-Do not miss one day of INSANITY!
-Do Baby Yoga 3x a week
-Get down to 135 pounds
-Visit an apple orchard
(Preferably Emma Krumbees)
-Hold a plank for 1 minute straight
-Drink Gotcha Matcha everyday
-Eat 2 Vegan meals a week
-Only drink alcohol 1x
(At a friends wedding on October 6th)
-Do 25 real push-ups in one sitting
-Try these 5 recipes:
-Make homemade pumpkin seeds
-Take at least 1 detox bath a week
Goal setting is super important- it gives you something to work towards.
Are you setting goals for October?
(I have the weekend to finish up a few goals I have yet to complete for September!)
"Without goals, and plans to reach them, you are like a ship that has set sail with no destination." -Fitzhugh Dodson